Monday, May 26, 2014

Peanut Butter and Jelly Muffins (Plant-based)



I got bored with all of my muffin recipes today, and decided to try something different. I thought why don't I combine two of my most favorite things, peanut butter and strawberry jelly, into a muffin form. It turned out so yummy! This recipe is fully plant-based and vegan. Whole-wheat flour, almond milk, and applesauce make them a more healthy option of your favorite muffins.

Yields: 12 muffins

  • 1 cup all-purpose four
  • 3/4 cup whole-wheat flour
  • 1/2 cup organic cane sugar
  • 1 tbsp baking powder
  • 1/4 tsp salt
  • 1 1/4 cups almond or soy milk
  • 1/3 cup creamy peanut butter
  • 1/4 cup applesauce
  • 1 tsp vanilla extract
  • about 1/4 cup your favorite seedless jam
  • powdered sugar

1. Preheat oven to 350F. Line a cupcake baking sheet with 12 liners.

2. Combine dry ingredients first by whisking all-purpose flour, sugar, baking powder, and salt. In a separate bowl combine almond milk, peanut butter, applesauce, and vanilla extract. Use a whisk to create a smooth mixture. Gradually pour in the milk mixture into the flour mixture constantly whisking until smooth batter forms.

3. Fill each cupcake liner with batter half-way full. Spoon 1 teaspoon of jam into each cupcake. Spoon the rest of the batter on top to cover the jam. Bake for 25-30 minutes or until the cupcakes are firm. Let cool. Sprinkle with powdered sugar. Enjoy!

No comments:

Post a Comment